I became interested in health coaching after hearing of the company PreKure. I knew about some of the founders and am well read in their books on low carb healthy fat lifestyle, sports performance and fasting. I had reaped the benefits of adopting this lifestyle and ha...
Right, I have been meaning to write this for a while but have been busy doing life. Here goes.
For years I have been terrified of flying. I’m not talking about being a little scared. I mean full on petrified. I was certain I would plunge to my death each time I boarded...
I used to make this dinner quite often because it’s easy and tastes so good. I forgot about it until we had chicken and slaw at a friends house for dinner. It reminded me how awesome this is so now it’s a regular at our house again.
