Collagen Smoothie
I am into collagen in a big way. It's great for gut health, skin health, bone health and joints PLUS it makes your hair and nails grow....
Berry Scones
A little morning treat! I bake these on days I’m dying for a baked good but don’t want to blow out with actual bakery food. They are soft...
Sticky Lemon Slice
This is to die for! I’ve adapted the recipe from one I sourced online. Made it a little less sickly sweet and more tangy. Whilst the...
May your Christmas be Magical
I have so many starry Christmas memories from my childhood. What are your family traditions? This year on Christmas Eve our family will...
Welcome!
Hi lovelies, I’m Summer, an Integrative Health Practitioner, Midwife, and wholefoods, wellness - loving woman. I began my journey by...