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Ain't Life Beachy? A Nourishing Breakfast Bowl

January 21, 2018

This recipe is so easy and ultra nourishing. It’s perfect to put together before work or pack into a basket for a relaxed beach brekkie.

 

I love the contrast of the fresh white coconut yoghurt against the bright berries.

 

It is free of dairy, gluten, eggs, and nuts.  

 

Coconut Bowl

 

Ingredients

200g coconut yoghurt

1/2c organic blueberries

1/2c diced organic strawberries

1/2c coconut chips

1tbsp organic goji berries

1tbsp  organic sunflower seeds

1tbsp organic pumpkin seeds

 

Divide the coconut yoghurt between two bowls, sprinkle with the remaining ingredients and enjoy.

 

 

 

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© 2017 Summer O'Brien Integrative Health

235 Main Road Tairua

Please email for bookings, do not book online 

info@summerobrien.com

photos done lovingly by @hellygolightly