“True self care is not salt baths and chocolate cake, it is making the choice to build a life you don’t regularly need to escape from”. Be the HERO of your life not the victim. Heading into the New Year there’s no better time than now to put yourself first, make some good choices and start living. I can help you achieve this. This is a topic I'm pretty passionate about so no doubt you'll be hearing more once my busy period slows and I can give this the time it deserves. Until

I have so many starry Christmas memories from my childhood. What are your family traditions? This year on Christmas Eve our family will be enjoying some fresh kaimoana and a cool swim. Sounds like the beginnings of a magical Christmas to me. Wishing you all a very safe and happy Christmas. Summer x

Hi lovelies, I’m Summer, an Integrative Health Practitioner, Midwife, and wholefoods, wellness - loving woman. I began my journey by completing a Diploma in Natural Therapies which led me to undertake a Bachelor of Health Science/Midwifery. After working a few years as a midwife I decided it was time to evolve my practice further. This led me to discover the Neurological Integration System. For me this has been life changing both personally and in practice. Click the link to

Gut health truly matters. It is vital not only to our physical wellness but mental wellness too. NIS can aid gut healing. "In general, I wouldn’t feel uncomfortable saying that virtually 80 percent of your mental state, well-being, and happiness is controlled by how happy your gut is," Click to read the full article. #neurologicalintegration #happiness #guthealth #gut #health #wellbeing #nurture #nutrition #lifestyle #lifestylist

Hi lovelies, I’m Summer, an Integrative Health Practitioner, Midwife, and wholefoods, wellness - loving woman. I began my journey by completing a Diploma in Natural Therapies which led me to undertake a Bachelor of Health Science/Midwifery. After working a few years as a midwife I decided it was time to evolve my practice further. This led me to discover the Neurological Integration System. For me this has been life changing both personally and in practice. Click the link to

I have so many starry Christmas memories from my childhood. What are your family traditions? This year on Christmas Eve our family will be enjoying some fresh kaimoana and a cool swim. Sounds like the beginnings of a magical Christmas to me. Wishing you all a very safe and happy Christmas. Summer x

I have so many starry Christmas memories from my childhood. What are your family traditions? This year on Christmas Eve our family will be enjoying some fresh kaimoana and a cool swim. Sounds like the beginnings of a magical Christmas to me. Wishing you all a very safe and happy Christmas. Summer x #christmas #beach #tairua #health #family #traditions #neurologicalintegration #summer #holidays

We’ve made it quick and convenient for you to manage your blog like a boss! First Publish your site, then login directly to your live website on desktop or mobile. Make sure you sign in with your Wix account, so you’ll be logged in as the admin to your blog. You can manage your blog and post from your live website. Just log in to your blog with your Wix account. Now you’re ready to write, edit and manage posts. Just click Create a Post and hit Publish. That’s it. It’s live fo

Your Wix Blog comes with 8 beautiful layouts to choose from. Whether you prefer a trendy postcard look or you’re going for a more editorial style blog - there’s something stunning for everyone. From your blog's settings, choose a layout for your blog feed that suits your style. For example, a tiled layout is popular for helping visitors easily discover more posts that interest them. Or, choose a classic single column layout that lets readers scroll down and see your post topi

With Wix Blog you can do everything from your phone: write posts, follow members, manage comments & more. After you publish simply go to your live site on mobile and log in with with your Wix account. Front row at a fashion show? Just ate the best pasta ever? Tell the world right away! You can post anywhere, anytime from your phone whenever inspiration strikes. Create new posts, edit existing ones, save drafts or publish - you can do it all, even when you’re away from your d