Wellness From The Ground Up
As most of us are back from our summer breaks, there's no better time than now to plant our vegetables as we're home to tend to them. Getting them in the ground now will ensure you have nutritious produce for the coming months.
The Tui Garden Guide suggests the following (your geographical location will dictate what will grow but there's a guide on their website). They also have a wealth of information on soil preparation and lots of gardening tips.
Herbs
Basil
Coriander
Parsley
Vegetables
Capsium
Carrot
Chilli
Courgette
Cucumber
Eggplant
Lettuce
Pumpkin
Spring onion
Sweetcorn
Tomato
#vegetables #herbs #health #gardening #wellness #plants #summer #summertime #nutrients