Wellness From The Ground Up

As most of us are back from our summer breaks, there's no better time than now to plant our vegetables as we're home to tend to them. Getting them in the ground now will ensure you have nutritious produce for the coming months.

The Tui Garden Guide suggests the following (your geographical location will dictate what will grow but there's a guide on their website). They also have a wealth of information on soil preparation and lots of gardening tips.

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Herbs

Basil

Coriander

Parsley

Vegetables

Capsium

Carrot

Chilli

Courgette

Cucumber

Eggplant

Lettuce

Pumpkin

Spring onion

Sweetcorn

Tomato

#vegetables #herbs #health #gardening #wellness #plants #summer #summertime #nutrients